Esté Bell is a South African-based health coach and she’s lived an active life. From her teens to her late thirties, she battled disordered eating and health challenges. Her pivotal moment was the realization that her health was deteriorating, prompting her to embark on a journey towards holistic wellness.
She’s now a certified life coach, focusing on helping middle-aged individuals realize that life can be fulfilling through change. Her journey, marked by her experience with disordered eating, PCOS, fertility treatments, and emotional abuse, equips her with empathy and a deep understanding of her clients.
Her coaching approach is client-driven, allowing clients to set the pace and select the tools that work best for them. Her focus is on raising awareness of how the body responds to different inputs, leading to better choices, sustainable habits, and overall well-being.
Pillar: The Mind, The Body
