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1:1 Coaching bundle

Introducing our transformative 1:1 Coaching Package designed to teach you how to deal with stress and embrace life’s challenges like a champion.


  • Restoring your metabolism

  • Optimizing your hormonal and gut health

  • Creating a solid foundation to build off of



  • Have a coach in your corner to hold you accountable

  • Avoid self-sabotage and making mistakes that may hinder your progress

  • Results are seen much faster now


Lifestyle Integration

  • Create habits that makes you feel capable of long-term sustainable success

  • Maintain results without tracking

  • Be able to manage vacations, dinners out, peer pressure and high stress/emotional situations comfortably


Coaching bundle includes:

  1. Personalized nutrition and lifestyle coaching
    - Custom nutrition targets, supplement recommendation, personal assessments from your coach and more …

  2. Strategy calls with your coach
    - Up to once a week in person or online to review progress and help you progress faster

  3. Text support with your coach
    - Ask your pressing questions or voice concerns with no need to wait for scheduled calls

  4. Access to sample meal plans suited to achieving your goals
    - Includes sustainable mealplan, recipes and done-for-you grocery list

Click here to enquire about our current offers


Coaching Package

Personalised & Custom Coaching Package Available

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