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Esther Bell is a walking example that a healthy lifestyle is sustainable! The voice in your head, that makes you choose the most colourful plate of food, to read labels on products & to think twice about sugar!! What a journey - an inspiration to all!!
Crossfit mom and full-time business woman
Level Up Nutrition Coach changed everything I thought I knew about food and my relationship with it and myself. Through careful coaching and coaxing I was taught how to make better choices and how to love myself into health. It truly is a lifestyle change and a complete mind shift. And once the mind shifts the body can only follow
Liesel du Preez
Crossfit Open athlete