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Coaching built for real life
This is not a quick fix.
This is for people who are ready to::
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Stop starting over
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Stay consistent
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Improve body composition
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Support recovery and performance
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Build sustainable habits
What you get:
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Weekly 1:1 coaching calls (45 minutes)
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Personalised habit and lifestyle strategy
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Simple, realistic nutrition guidance
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Recovery, sleep, and stress support
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Accountability and structure
Coaching options
3 Month Coaching
Build your foundation and consistency
6 Month Coaching
Create lasting transformation and lifestyle change
Investment
R2500 – R5000 per month
(depending on level of support)
Let’s see if this is a good fit
Coaching Packages
Personalised & Custom Coaching Package Available